endogenous endorphins
2 episodes mention this concept
DocSnipesJul 18, 2022Intermittent Fasting: Resetting Circadian Rhythms, Reducing Inflammation, and Boosting Mental Health
HealthIntermittent Fasting (IF)Circadian RhythmsKetones / KetogenesisGlucose to Ketone Switchover / Intermittent Metabolic Switching- DocSnipesMay 13, 2021
Mental Health and the Elderly: Psychosocial, Cognitive, and Preventative Strategies for Well-being
PsychologyExistential issuesDespair and regretDialectics (both/and)Physical functioning decline
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