emotional programming
2 episodes mention this concept
DrTraceyMarksNov 4, 2020Overcoming Negative Emotional Programming: Six Distorted Stories You Tell Yourself And How To Change Them
PsychologyEmotional programmingMaladaptive schemaDistorted storiesEmotional cup metaphor
psychacksOvercoming Approach Anxiety: The Power of Massive Action and 'Truth Under Imaginary Circumstances'
PsychologyApproach anxietyEmotional disconfirming experienceMassive ActionEmotional programming
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Related concepts
Concepts that appear alongside emotional programming across episodes.
- emotional reasoning
- threat of extinction
- emotional indifference
- massive action
- self-soothing
- critical threshold
- mistrust story
- self-esteem
- authenticity
- pessimistic thinking
- internal fantasy
- resilience
- internal imagination
- emotional disconfirming experience
- maladaptive schema
- black and white thinking
- emotional development
- unconscious association
- unworthy story
- good acting