digital distraction
5 episodes mention this concept
HealthyGamerGGJun 5, 2023US Surgeon General Vivek Murthy on America's Mental Health Crisis, Social Connection, and Authentic Living
HealthMental health crisisLoneliness and isolationYouth mental healthSocial media impact- HealthyGamerGGMar 21, 2023
Intermittent Fasting for Technology: Reclaiming Time and Focus in the Digital Age
PsychologyIntermittent fasting for technologyDopamine detoxTechnology addictionParasocial relationships - HealthyGamerGGSep 8, 2022
Dr. K's Guide to Mental Health: ADHD, Motivation, and Action
PsychologyIntrinsic motivationWillpowerDisciplineFrontal cortex - HealthyGamerGGMay 10, 2022
Navigating Modern Overwhelm: The Illusion of the 'Life Race' and the Pressure to Work on Everything
Self-DevelopmentSocietal expectationsMental health awarenessRelationship workPhysical health 
DocSnipesApr 29, 2022Doc Snipes' Top 15 Time Saving Tips: Save Time and Get Things Done
PsychologyMeal PlanningBatch CookingDigital Shopping (Click and Pull)Errand Consolidation
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