deep focus
3 episodes mention this concept
hubermanlabSep 29, 2023Improve Task Switching, Productivity, and Reduce Brain Fog Through Deliberate Transitions and Perceptual Training
PsychologyTask switchingCognitive flexibilityPrefrontal cortexNeural circuits
lexfridmanMay 2, 2020Jack Dorsey on One Meal a Day, Fasting, and Embracing Discomfort for Mental Clarity
HealthIntermittent fastingOne Meal A Day (OMAD)Mental performance optimizationDeep focus
psychacksThe Man's Solitude: A Woman's True Competition in Relationships
RelationshipsMan's solitudeRelationship value propositionSelf-detestationEscape mechanism (from self)
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