cross-crawl pattern
5 episodes mention this concept
drekbergMar 10, 2023Beyond 10,000 Steps: The Science of Movement for Brain, Circulation, and Hormonal Health
Health10,000 steps guidelineHunter-gatherer lifestyleUse it or lose it principleBrain stimulation
drekbergJul 23, 2018Gait Patterns and Arm Swing: Early Predictors of Neurodegenerative Disease and Brain Health
HealthGait reflexCross-crawl patternNeurodegenerative diseaseAlzheimer's
drekbergMay 11, 2013The Brain-Body Connection: How Stress, Function, and Spinal Health Impact Overall Well-being
HealthHealthcare system critiqueSymptom-based treatmentCause-based treatmentPassive tissue
drekbergJul 6, 2011The Human Body User Manual: Understanding Stress, Health, and the Nervous System's Central Role
HealthUser Manual for HumansHardware and Software Analogy (Body)Levels of Function (Passive, Active, Primary Tissue)Nervous System Regulation
drekbergMay 16, 2011The Neurological Underpinnings of Health: How Stress Impacts Body Function and Healing
HealthNeurological eventMuscle testingBrain signal strengthCentral processing
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