breathwork protocols
2 episodes mention this concept
hubermanlabJan 10, 2022The Neuroscience of Breathing: Brain Control, Health, and Performance with Dr. Jack Feldman
HealthNeuroscience of breathingPre-Botzinger complexRetro-trapezoid nucleusRhythmic breathing
hubermanlabUnlocking Mind-Body Control: The Science and Clinical Applications of Hypnosis with Dr. David Spiegel
PsychologyClinical HypnosisSelf-HypnosisStage HypnosisNeuroplasticity
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Related concepts
Concepts that appear alongside breathwork protocols across episodes.
- trauma
- hypnotizability
- brain-gut axis
- active expiration
- mind-body interaction
- cognitive flexibility
- central chemoreceptor
- targeted nootropics
- gastric acid secretion control
- stress physiology
- insula
- neuroscience of breathing
- left dorsolateral prefrontal cortex (dlpfc)
- default mode network
- salience network
- dorsal anterior cingulate cortex (dacc)
- respiratory oscillators
- alveolar capillary membrane
- pre-botzinger complex
- ph balance regulation