arousal
12 episodes mention this concept
hubermanlabApr 9, 2026The Neurobiology of Aggression, Mating, and Emotion States: From Mice to Humans
NeuroscienceInternal statesEmotions (as a class of state)ArousalValence- hubermanlabMar 2, 2026
Unlearning Negative Thought Patterns, Cultivating Distress Tolerance, and Navigating the Digital Self
PsychologyTendency changeWillpowerPsychotherapyNarcissistic personality disorder 
DrTraceyMarksFeb 18, 2026The Neurobiology of Instant Attraction: Why 'The Spark' Isn't Fate and How to Trust Your Brain Wisely
PsychologyChemistry (attraction)The spark (initial attraction)High salienceFusoform face area
HealthyGamerGGNov 28, 2023Unlocking 100% Motivation: The Interplay of Identity, Emotion, and Energy
Self-DevelopmentMotivation100% EffortEmotional AlignmentEnergy Levels
lexfridmanAug 16, 2022Duncan Trussell on AI Sentience, Simulation Theory, Eternal Recurrence, and the Future of Human Experience
TechnologyEternal RecurrenceThought ExperimentAmnesia (psychological/mythological)River Lethe- DrTraceyMarksJun 16, 2021
Breaking Past Apathy: Understanding and Achieving Flow State
PsychologyApathyFlow StateEmotional BluntingMotivation 
drekbergMar 1, 2017The Impact of Environmental Rhythms on Brainwave States: Beta vs. Theta Frequencies
HealthBeta frequencyTheta frequencyBrainwave statesRelaxation
psychacksNever Meet Halfway: The Strategic Logistics and Psychology of First Dates
RelationshipsConnection (dating)Sexual possibilityHookup (definition)Interview (dating context)- hubermanlab
The Neurobiology of Aggression, Mating, and Arousal: Emotions as Internal States
NeuroscienceInternal statesEmotions (as a type of internal state)Arousal (behavior-specific)Valence (positive/negative) - hubermanlab
The Neuroscience of Time Perception: Rhythms, Neurotransmitters, and Habits for Enhanced Focus and Well-being
NeuroscienceEntrainmentCircanial rhythmsCircadian rhythmsUltradian rhythms - hubermanlab
Sam Harris on Meditation, Consciousness, Free Will, and the Illusory Self
PhilosophyConsciousnessMeditationFree WillIllusory Self - hubermanlab
Understanding What Pets Actually Want & Need: An Ethological Guide to Animal Behavior and Care
ScienceEthologyAnimal behaviorDomesticationPredatory sequence
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