Neuroscience

24 episodes across 3 podcasters

Sort by

Podcaster

DocSnipes
Apr 19, 2026
The Holistic Impact of Addiction on the Nervous System, Gut Microbiome, and Stress Response, and Pathways to Recovery
NeuroscienceAutonomic nervous systemNeurotransmittersGut microbiomeVagus nerve
hubermanlab
Apr 9, 2026
The Neurobiology of Aggression, Mating, and Emotion States: From Mice to Humans
NeuroscienceInternal statesEmotions (as a class of state)ArousalValence
hubermanlab
Mar 16, 2026
Dr. Richard Davidson on Meditation's Neuroplasticity, Brain States, and Practical Benefits for Health and Well-being
NeuroscienceNeuroplasticityStates of MindTraits (psychological)Focused Attention Meditation
hubermanlab
Feb 2, 2026
How Dopamine & Serotonin Shape Decisions, Motivation & Learning: Beyond Reward to Continuous Expectation Updating
NeuroscienceDopamineSerotoninNeuromodulatorsMotivation
hubermanlab
Jan 26, 2026
Neuroplasticity, Learning, Memory, and Cognitive Optimization with Dr. David Eagleman
NeuroscienceNeuroplasticityMemory formationTime perceptionCultural polarization
hubermanlab
Jan 15, 2026
Essentials: The Neuroscience of Memory, Attention, and Brain Health Through Exercise with Dr. Wendy Suzuki
NeuroscienceMemory encodingNovelty (memory)Repetition (memory)Association (memory)
hubermanlab
Dec 4, 2025
The Neurobiology of Habit Formation, Breaking, and Optimization: Leveraging Brain States for Lasting Change
NeuroscienceHabit formationHabit breakingNeuroplasticityImmediate goal-based habits
hubermanlab
Nov 13, 2025
The Neurobiology of Breathing: From Basic Mechanics to Brain State Regulation and Therapeutic Applications
NeurosciencePre-Botzinger ComplexRetro-trapezoid nucleusDiaphragmAlveoli
hubermanlab
Nov 10, 2025
How Your Thoughts Are Built & How You Can Shape Them: The Neuroscience of Sensory Integration and Dynamic Perception with Dr. Jennifer Groh
NeuroscienceSensory integrationSensory-motor infrastructureNeural simulations (of thoughts)Superior colliculus
hubermanlab
Nov 6, 2025
The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction
DrTraceyMarks
Oct 29, 2025
The 4 Brain Changes That Make You Calmer: The Neuroscience of Mindfulness
NeuroscienceMindfulnessAmygdalaPrefrontal CortexHippocampus
hubermanlab
Oct 16, 2025
The Brain's Perception of Reality: Vision, Balance, Circadian Rhythms, and Action Control
NeuroscienceGanglion cellsPhotoreceptorsElectromagnetic radiationWavelengths
hubermanlab
Sep 29, 2025
Neuroplasticity, Technology, and the Future of Human Experience with Dr. Poppy Crum
NeuroscienceNeuroplasticityWearable TechnologiesHearable TechnologiesHomunculus
hubermanlab
Sep 15, 2025
How to Expand Your Consciousness: Defining Self, Perception, and Reality with Dr. Christof Koch
NeuroscienceConsciousness (subjective experience)Self-consciousnessFirst-person propertiesThird-person properties
DrTraceyMarks
Sep 10, 2025
What Loneliness Really Does to Your Brain: Understanding its Neurological Impact and Rewiring for Connection
NeuroscienceNeuroceptionLoneliness loopAnterior cingulate cortexRight ventromedial prefrontal cortex
hubermanlab
Aug 14, 2025
Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction
NeuroscienceDopamineNeuromodulatorNeurotransmitterSynaptic release
hubermanlab
Aug 11, 2025
How to Rewire Your Brain & Learn Faster: The Science of Neuroplasticity and Neuromodulators with Dr. Michael Kilgard
NeuroscienceNeuroplasticityDevelopmental PlasticityAdult PlasticityNeuromodulators
hubermanlab
Jul 28, 2025
Male vs. Female Brain Differences: Genetic and Hormonal Origins of Sex-Specific Development and Behavior with Dr. Nirao Shah
NeuroscienceSex differences in brain structureSex differences in brain functionNeural mechanisms of sex differencesHormonal mechanisms of sex differences
hubermanlab
Jun 23, 2025
Controlling the Vagus Nerve: Mechanisms and Actionable Tools for Mood, Alertness, and Neuroplasticity
NeuroscienceVagus Nerve (Cranial Nerve 10)NeuroanatomyAxonsSensory Neurons (Afferents)
hubermanlab
Jun 19, 2025
The Neurobiology of Pain and Pleasure: Sensory Mechanisms, Subjective Experience, and Modulation Strategies
NeuroscienceAppetitive behaviorsAversive behaviorsDorsal Root Ganglia (DRGs)Somatosensory cortex
hubermanlab
May 8, 2025
How Hearing and Balance Systems Enhance Focus, Learning, and Well-being
NeuroscienceAuditory SystemVestibular SystemPinna (Auricles)Cochlea
DrTraceyMarks
Apr 9, 2025
The Neuroscience of Habit Formation: Understanding the Brain's Autopilot and How to Reshape Your Routines
NeuroscienceHabit formationAutomatic behaviorsBasal gangliaNeuroplasticity
DrTraceyMarks
Mar 12, 2025
How Meditation Physically Changes Your Brain and Stress Response (Backed by Science)
NeuroscienceNeuroplasticityAmygdalaPrefrontal CortexDefault Mode Network (DMN)
DrTraceyMarks
Mar 5, 2025
The Neuroscience of Breath: How to Use Breathing to Control Emotions and Enhance Resilience
NeuroscienceAutonomic nervous systemSympathetic nervous systemParasympathetic nervous systemVagus nerve

Neuroscience

The Holistic Impact of Addiction on the Nervous System, Gut Microbiome, and Stress Response, and Pathways to Recovery

The Neurobiology of Aggression, Mating, and Emotion States: From Mice to Humans

Dr. Richard Davidson on Meditation's Neuroplasticity, Brain States, and Practical Benefits for Health and Well-being

How Dopamine & Serotonin Shape Decisions, Motivation & Learning: Beyond Reward to Continuous Expectation Updating

Neuroplasticity, Learning, Memory, and Cognitive Optimization with Dr. David Eagleman

Essentials: The Neuroscience of Memory, Attention, and Brain Health Through Exercise with Dr. Wendy Suzuki

The Neurobiology of Habit Formation, Breaking, and Optimization: Leveraging Brain States for Lasting Change

The Neurobiology of Breathing: From Basic Mechanics to Brain State Regulation and Therapeutic Applications

How Your Thoughts Are Built & How You Can Shape Them: The Neuroscience of Sensory Integration and Dynamic Perception with Dr. Jennifer Groh

The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools

The 4 Brain Changes That Make You Calmer: The Neuroscience of Mindfulness

The Brain's Perception of Reality: Vision, Balance, Circadian Rhythms, and Action Control

Neuroplasticity, Technology, and the Future of Human Experience with Dr. Poppy Crum

How to Expand Your Consciousness: Defining Self, Perception, and Reality with Dr. Christof Koch

What Loneliness Really Does to Your Brain: Understanding its Neurological Impact and Rewiring for Connection

Controlling Your Dopamine for Optimal Motivation, Focus, and Satisfaction

How to Rewire Your Brain & Learn Faster: The Science of Neuroplasticity and Neuromodulators with Dr. Michael Kilgard

Male vs. Female Brain Differences: Genetic and Hormonal Origins of Sex-Specific Development and Behavior with Dr. Nirao Shah

Controlling the Vagus Nerve: Mechanisms and Actionable Tools for Mood, Alertness, and Neuroplasticity

The Neurobiology of Pain and Pleasure: Sensory Mechanisms, Subjective Experience, and Modulation Strategies

How Hearing and Balance Systems Enhance Focus, Learning, and Well-being

The Neuroscience of Habit Formation: Understanding the Brain's Autopilot and How to Reshape Your Routines

How Meditation Physically Changes Your Brain and Stress Response (Backed by Science)

The Neuroscience of Breath: How to Use Breathing to Control Emotions and Enhance Resilience